This will strengthen your glutes and hips. Front Plank x 10 / 10 Side Plank x 10 / 10 Reverse Plank x.
Pedestal Series
Posted Tuesday, March 12, 2013 in Pedestal, series by Amanda Ouellette
Pedestal Series Tube. Duration : 0.83 Mins.
This will strengthen your glutes and hips. Front Plank x 10 / 10 Side Plank x 10 / 10 Reverse Plank x.
This will strengthen your glutes and hips. Front Plank x 10 / 10 Side Plank x 10 / 10 Reverse Plank x.
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